Don’t become a statistic – Get heart fit
- Do you smoke or carry excess weight or both?
- Do you have a strong family history of heart problems or are you nervous of developing heart disease?
- Have you recently suffered a heart attack, stroke or other heart condition?
- Have you been told you have high cholesterol or high blood pressure?
I’m here to help & support you to get heart fit, and live a healthier, happier life
Would you like to:
- Benefit from assistance & support, to help you overcome health challenges so that you look and feel better?
- Gain greater clarity around your top 3 challenges – identify, prioritize, and deal with them.
- Take action towards getting back the healthy, revitalized you
Could one conversation change your life? Schedule an initial consultation with me today!
Heart disease – Ireland’s No.1 Killer
- Approximately 10,000 people die each year from cardiovascular disease (CVD) – including coronary heart disease (CHD), stroke and other circulatory diseases.
- CVD is the most common cause of death in Ireland, accounting for 33% of all deaths. The largest number of these deaths relate to CHD – mainly heart attack – at 5,000. 13% of premature deaths (under age 65) are from CVD.
- Stroke Each year, approximately 10,000 Irish people have a stroke and around 2,000 die – more deaths than breast cancer, prostate cancer and bowel cancer combined.
- An estimated 30,000 people are living in the community with disabilities as a result of a stroke. This makes stroke the third biggest cause of death in Ireland and the biggest cause of acquired disability………Don’t become a statistic – Get heart fit
- There is a common misperception that smoking occasionally or smoking a lesser amount than regular or heavy smokers, carries little or no risk. This is not true – if you smoke one to five cigarettes a day you are putting yourself at high risk of heart attack and stroke.” Don’t become a statistic – become a non smoker
Ref: Irish Heart Foundation
